1:1 Remote Coaching
Personal training for Queers & Allies
Build Strength. Move Better. Stay Consistent.
Looking for a personalized program to help you build strength, gain structure, and move with more ease? Let’s chat.
This one-on-one coaching is for anyone ready to invest in their physical goals with customized programming, consistent support, and accountability that actually fits your life.
Cost - $350/month
This is for you if…
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You’re tired of trying to figure it all out on your own
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You want structure without rigidity
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You’re looking for a sustainable way to build strength and improve how you move
What You Get:
30-Minute Free Consult Call
We’ll talk about your goals, movement history, and what kind of support feels good for you.
Bi-weekly 15-Minute Check-Ins
Stay on track, get updates to your plan, and talk through wins or challenges.
Monthly Personalized Program (via app)
2-3 strength or mobility workouts per week, with weekly adjustments based on how life (and your body) is going.
Form Checks via Video
Send over your lifts or movements for guidance and tips.
Text Support (Mon–Fri, 9 AM–3 PM PST)
Got a question or need a boost? I’m just a message away during weekday hours.